Monday 10:00 am – 7:00 pm
Tuesday – Friday 8:00 am – 5:00 pm
Sat 12:00 – 8:00 pm
Upcoming Training January 20-25, 2014
Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.
This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports the weight of the body in order to attain optimal alignment in yoga postures. The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Watch Wendi teach how to do an aerial yoga shoulder stand here: https://www.youtube.com/watch?v=kJMWpVTmgcw
Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body. The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com