First Fridays 7-8:15 pm.

Price: $12.

Shake a tailfeather, let your hair down and cut the rug! It’s Friday for heaven’s sake!

Cultivate your authentic life force energy through this free-flow dance experience of music, movement, and magic. Here Nia meets ecstatic dance! Get out of your head to stimulate movement creativity. Enhance physical conditioning, self-healing, true listening and emotional self-awareness.

Nia black belt Krista Hiser brings the most cutting edge Nia practice straight from Nia International HQ directly to Still & Moving Center. Whether you think you can’t dance, or you already dance like a pro, all experience levels will feel welcome in this class.

Price: $12.

Join 3 generations of Nia Oahu teachers for a special celebration of Kiwi, Nia Brown Belt, who first brought Nia to Oahu! Above all, Nia creates community.  A Nia Jam gives you the opportunity to dance with seasoned Nia teachers, such as Krista, Shar Bliss, Renée Tillotson, Nadia Fairlamb, Mary Scott, and Vicky DeMercer, as well as emerging teachers such as Doris Morisaki, Mikelle Ivers, May del Rosario, Lani Kwan, and MORE!

It’s not a class; it’s a practice, a party, and a joyful celebration of Life Force! Whether your are new to Nia, touching back, or diving deeper into your dance, all are welcome to this special celebration: Dancing through Life.

“Surely all God’s people, however serious and savage, great or small, like to play. Whales and elephants, dancing humming gnats, and invisibly small mischievous microbes, – all are warm with divine radium and must have lots of fun in them.” – John Muir

First Fridays 7-8:15 pm.

Price: $12.

Shake a tailfeather, let your hair down and cut the rug! It’s Friday for heaven’s sake!

Cultivate your authentic life force energy through this free-flow dance experience of music, movement, and magic. Here Nia meets ecstatic dance! Get out of your head to stimulate movement creativity. Enhance physical conditioning, self-healing, true listening and emotional self-awareness.

Nia black belt Krista Hiser brings the most cutting edge Nia practice straight from Nia International HQ directly to Still & Moving Center. Whether you think you can’t dance, or you already dance like a pro, all experience levels will feel welcome in this class.