One session:$59

Two sessions: $79

Golden Circle Discount: 20%

A revolutionary way to move your mind and body into alignment for complete wellness! This workshop builds from Saturday to Sunday. A single session will certainly help, and attending 2 sessions will enhance your result exponentially!

Free your Neck, Jaw and Shoulder girdle of any unnecessary strain. You can avoid and reverse tension and pain by:

1. recognizing the faulty, mostly unconscious mechanism that causes the pain or trauma AFTER whiplash or injury  
2. using the intelligence of your brain and your kinesthetic sense to learn to gently move out of causal patterns
3. adept a better way to function with Feldenkrais

With Feldenkrais®/Smart Moves you experience with surprisingly little effort how to come into alignment on all levels, rid yourself of pain, tension and discomfort and live your vibrant life 2019. On a physical level you sense more mobility in your joints, less tension in your neck and lower back, and a longer, more upright stance. You clarify your inner image of your movement, recognizing old movement patterns that no longer serve you, and you learn to move more efficiently, either for healing and or for increasing your skill level.

Dr. Feldenkrais understood 50 yrs ago what recent research is confirming about the neuroplasticity of the brain. Instead of merely exercising, with the Feldenkrais technique we use our the higher capacity of our mind to increase our awareness through this very gentle practice.

Eva is just returning from her trip to Europe where she has been teaching several week-long programs and is excited to offer her expertise in Honolulu again. When she teaches she draws from her long experience working with thousands of people of all ages and walks of life.

Eva Alewa Geueke

Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of the workings of the human body in motion are both vast.

Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.

Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian martial arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.

With Eva Geueke

$75 pre-registered for 2 sessions

10% discount to Golden Circle Members

Re-balance, restore and realign forgotten muscles, connective tissue and organs. Usually when we think of muscles we think of the bigger muscles like hamstrings or stomach muscles. Yet we rarely give attention to many important small muscles, such as ones that move: the sphincter, the mouth, eyes or the vertebra of spine, deep. These muscle groups are often very unbalanced, just as one side of a person’s face and mouth may move quite differently than the other. That crooked and inefficient usage shows an inherent imbalance in the system. Organs like the lungs and the intestines can be inhibited to work efficiently because of tight inner muscles.

With these 2 days you will be surprised with the results once you start bringing movement with awareness to these unaware parts of yourself. By doing the Feldenkrais work for 2 consecutive days, you give yourself the chance to transform things in your life that go way beyond your musculature. Even though the two days build upon each other, each workshop will benefit you on its own.

Friday, February, 12   6:00 – 8:30pm   $40

Powerful Alignments: Pelvic floor, sacrum, atlas, neck and jaw

In this workshop you gain more mobility with more control of your pelvis and a longer spine with better alignment. Improvements in the pelvic floor, sacral area, diaphragm and palate lead to alignment of the entire spine! Just remember: Elvis ‘The Pelvis’ had great movement and a good voice…!

Saturday, February 13   2.30 – 5:00 pm $48

Beautiful smile with a relaxed jaw and mouth and a long neck!!

The theme of Friday night is continued with the focus moving to the facial muscles and connections into the neck and shoulders. This workshop is like a wonderful facelift, softening and toning the face, flushing the lips and elongating the spine. Ready for your Valentine!!!

Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever.

Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.

Eva loves to teach and share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.

Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.