Hosted by Renée Tillotson with featured presenters
Saturdays 3:00 – 4:00 pm Hawaii Standard Time (HST)
Started April 11, 2020
Freely Offered
This weekly offering gives spiritual seekers the opportunity to learn and share from the great wealth of the world’s wisdom traditions. Each week we will focus on one brilliant gem, a teaching to illuminate our minds and hearts.
Various cultures in all times and places have produced sparkling gems of inspiration – the crystallized essence of spiritual insight. In many cases we know something of the enlightened being – sage, seer, saint – who gave us that gem and lived his or her life accordingly. In all cases, these teachings have informed the lives of the tradition’s followers, bringing clarity to their daily decisions and depth to their meditations.
To begin each circle, one featured speaker will give a short presentation on a brilliant spiritual teaching from one of the world’s wisdom traditions, together with information on the Teacher who conveyed and embodied it. Weekly themes are paralleled with the Still & Moving Center’s handcrafted yearly almanac.
The group will then take up the topic presented, with opportunity for free conversation and questions, wonderings and examples, of how we might apply this week’s teaching.
Moderated by Renée Tillotson, Director & Founder of Still & Moving Center, engaged in an earnest, life-long spiritual quest.
To view past talks click the links in the titles below.
Upcoming Topics
December 19: “Unconditional Love” by Mary Bird on the Catholic tradition as exemplified by Father Damien
December 26: “Self Crafting”
Past Topics
December 12: “Beneficent Sleep” by Manoj Chalam on the Vedanta tradition of Hinduism
December 5: “Selfless Service” by Franklin Perkins on the Confucian tradition from the perspective of Mengzi
November 28: “Right Meditation” by Kirk Gradin on the Bodhisattva Path of the Theosophical tradition
November 21: “The Guardian Wall” by Donna Moore on the Mahayana Tibetan Buddhist tradition
November 14: **Diwali Celebration** 4:30 – 7:00pm. Join us for this celebration of Light! (View the recording)
November 8: “Selfless Service” – Franklin Perkins on the confucian tradition from the perspective of Mengzi
November 1: “Preparation for Death” – Cliff Tillotson on the neo-platonic tradition
October 31: “Behind Thine & Mine: the Bhoodan Land Gifting” – Sarah Hodges on the Gandhian tradition (View the recording)
October 24: “Right Mindfulness” – Renée Tillotson on the Tibetan Buddhist tradition of Pema Chödrön (View the recording)
October 17: “Irreversible Resolve” – Dr. Mark Morisaki on the Western Medical tradition (View the recording)
October 10: “Becoming Wholly Reliable” – Maurice Bisheff on the American Transcendental tradition of Emerson (View the recoding)
October 3: “All Men are Brothers” – Cliff Tillotson on the interfaith tradition of Mahatma Gandhi (View the recoding)
September 26: “Right Effort” – Tony Bonnici on the Zen Buddhist tradition (View the recording)
September 19: “Progressive Self-Awakening” – Fariba Enteshari on the Sufi tradition of Rumi (View the recording)
September 12: “The Bridge Connecting Heaven and Earth” – Elton Hall on the Theosophical tradition (View the recording)
September 5: “Vanquishing Victimism” – Ramdas Lamb on the Hindu ascetic tradition (View the recording)
Aug 29: “Right Livelihood” – Jonathan Colbert on the Theosophical Tradition (View the recording)
Aug 22: “Why Obstacles?” – Renée Tillotson on the Hindu mythological tradition of Ganesh (View the recording)
August 15: “Casting No Blame” – Katharine Harts on the Christian mystic tradition (View the recording)
August 8: “Mental Hygiene” – Roger Johnston on the Stoic tradition
August 1: “Are We our Brothers’ and Sisters’ Keepers?” – Joe Miller on the Christian mystic tradition (View the recording)
July 25: “Right Action” – Debbie Rosas from the Nia perspective (View the recording)
July 18: “One-Pointed Focus” – David Sanders on the Hindu yogic tradition (View the recording)
July 11: “Egotism and Compassion” – Robin Fujikawa on the Dōgen tradition of Buddhism (View the recording)
July 4: “Spiritual Democracy” – Maurice Bisheff on the Native American and American Revolutionary traditions (View the recording)
June 27: “In the Language there is Life: I ka ʻŌlelo no ke Ola” – Mālia Helelā on the Hawaiian tradition (View the recording)
June 20: “The Vision of Prometheus” – Jim Tepfer on the Ancient Greek tradition (View the recording)
June 13: “Self-Mastery and Freedom” – Veena Howard on the Gandhian perspective of the Hindu tradition (View the recording)
June 6: “Development of the Neuro-Muscular-Skeletal System” – Rachel Klein on the scientific perspective and healing traditions
May 30: “Right Intention” – Reverend Blayne Higa on the Jodo Shin Buddhist tradition (View the recording)
May 23: “Beyond Pleasure & Pain” – Cliff Tillotson on the the Bhagavad Gita perspective of the Hindu tradition (View the recording)
May 16: “Right View – Inner and Outer Perspectives” – Christopher Edwards on the sculpting tradition (View the recording)
May 9: Honoring the Behest of the Divine – Mary Bird on the Catholic tradition
May 2: “The Buddha’s Search to End Suffering” – Kirk Gradin on the Buddhist tradition (View the recording)
April 25: The Value of the Pause in Classical Indian Music – Joss Jaffe on the classical Indian music tradition
April 18: Re-becoming People of Place: Caring for our Earth and All Beings – Miku Lenentine on the Native American Tradition
April 11: Pythagoras on Meditation, the Heroic Ideal and Self-discovery – Jim Tepfer on the ancient Greek tradition
Renée Tillotson
Renée Tillotson, Director, founded Still & Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia, and from the lifelong learning she’s gained at the Institute of World Culture in Santa Barbara, California. Still & Moving Center aspires to serve the community, support the Earth and its creatures, and always be filled with laughter and friendship!
Enthusiasm fills every class and event Renée leads. The motto: ‘Move your body. Still your mind. Find center. Find Joy!” motivates her daily life.
A second degree Nia Black Belt, Renée says, “Through Nia I realized that I was born to dance…and perhaps everyone is! Nia connects me to pure Joy. I aspire to extend that Joy into the rest of my life and share it with every student who steps into my circle. Nia embraces both the yin and yang energies, helping all of us to balance our natures. Nia serves as a moving meditation for me, as well as a chance to play like a child again! I like to think of my classes as invigorating the body and elevating the spirit.”
Engaged in an earnest, life-long spiritual quest, Renée assembles the Still & Moving Center Almanac each year, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. She loves taking part in conversations that merge philosophical, spiritual and scientific thought with a lifestyle of compassion.
Renée has been moving and sharing Nia since 2002. She took all of her Nia intensive trainings at Nia International Headquarters from the co-creators of Nia: Debbie Rosas and Carlos Rosas. She considers herself a citizen of the world, and brings mindful movement practices from around the globe under one roof at Still & Moving Center.
Directions for getting to the online Zoom class:
1. One hour in advance, kindly sign up for your live online class on in MindBody / on our website. Our desk staff will then email you a link to your class on Zoom.
2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are new to Zoom.
3. Contact the desk staff at 808.397.7678 for troubleshooting.
Photographs by Greg Hatton, @renaissanceman
$15
Golden Circle Discount: 10% off
This Wao Lehua Red Tent womenʻs gathering takes place during the week of Earth Day. “Honua” is the Hawaiian word for the Earth. “Honua” also refers to pregnancy, in that a mother creates a world within her own body. We find healing as we cultivate the ability to listen to the stories of our bodies. Listening to the stories of places on the Earth that are dear to our hearts can also bring about deep insight and healing.
These ongoing Wao Lehua Red Tent womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Lehua flowers are much beloved by the people of Hawaiʻi. The unique tufted blossoms figure prominently in Hawaiian chants and legends and is a poetic name for menses. Wao-Lehua means domain of the lehua blossoms. It is a dedicated space for women created near each new moon.
Hawai’i has a rich history of women gathering in seclusion while on their cycle. As in many ancient cultures, Hawaiian women used this time to rest and commune with each other on both mundane and sacred levels. This modern Red Tent welcomes women of all ages and lineages to celebrate the full spectrum of life together. We are inspired by the waxing and waning of the moon, understanding that our bodies follow a similar cycle. With that core belief, we welcome women and girls of all ages, female identifying individuals, and women who have experienced menopause or other menstrual variations. We look to the lunar cycles that connect us, allowing us a shared dance with a greater rhythm.
Mālia Ko’i’ulaokawaolehua Helelā, Kumu Hula
Pictured here at a Red Tent with her mother and daughter, Kumu Mālia is a beloved teacher of hula as well as a practitioner and trainer in lomilomi massage. Known for her compassion and warmth, she is passionate about creating safe, nurturing space for women. Each gathering has at its heart the goal of calming the nervous system and building quiet strength through self study and shared stories.
Theme: Holding Fast – Pa’a
$15
Be steady to your purposes and firm as a rock. – Mary Shelley
These ongoing womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Lehua flowers are much beloved by the people of Hawaiʻi. The unique tufted blossoms figure prominently in Hawaiian chants and legends and is a poetic name for menses. Wao-Lehua means domain of the lehua blossoms. It is a dedicated space for women created near each new moon.
Hawai’i has a rich history of women gathering in seclusion while on their cycle. As in many ancient cultures, Hawaiian women used this time to rest and commune with each other on both mundane and sacred levels. This modern Red Tent welcomes women of all ages and lineages to celebrate the full spectrum of life together. We are inspired by the waxing and waning of the moon, understanding that our bodies follow a similar cycle. With that core belief, we welcome women and girls of all ages, female identifying individuals, and women who have experienced menopause or other menstrual variations. We look to the lunar cycles that connect us, allowing us a shared dance with a greater rhythm.
Mālia Ko’i’ulaokawaolehua Helelā, Kumu Hula
Kumu Mālia is a beloved teacher of hula as well as a practitioner and trainer in lomilomi massage. Known for her compassion and warmth, she is passionate about creating safe, nurturing space for women. Each gathering has at its heart the goal of calming the nervous system and building quiet strength through self study and shared stories.
The focus of this first gathering of 2018 will be setting the tone for the coming year. Already looking towards the Spring Equinox, our discussion will center on ways of animating ourselves, drawing from deep center and growing toward the light.
“Inspiration is birthed in the soul but only transforms our world when we manifest its potential through a creative process.” -Nai’a Lewis
Our special guest for the evening will be Nai’a Lewis, owner and artist of And Still the Waters Rise. She will lead a guided drawing meditation, sharing her creative process and unique perspectives on the healing power of art.
These ongoing womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Lehua flowers are much beloved by the people of Hawaiʻi. The unique tufted blossoms figure prominently in Hawaiian chants and legends and is a poetic name for menses. Wao-Lehua means domain of the lehua blossoms. It is a dedicated space for women created near each new moon.
Hawai’i has a rich history of women gathering in seclusion while on their cycle. As in many ancient cultures, Hawaiian women used this time to rest and commune with each other on both mundane and sacred levels. This modern Red Tent welcomes women of all ages and lineages to celebrate the full spectrum of life together. We are inspired by the waxing and waning of the moon, understanding that our bodies follow a similar cycle. With that core belief, we welcome women and girls of all ages, female identifying individuals, and women who have experienced menopause or other menstrual variations. We look to the lunar cycles that connect us, allowing us a shared dance with a greater rhythm.
Malia Ko’i’ulaokawaolehua Helela, Kumu Hula
Pictured here at a Red Tent with her mother and daughter, Kumu Malia is a beloved teacher of hula as well as a practitioner and trainer in lomilomi massage. Known for her compassion and warmth, she is passionate about creating safe, nurturing space for women. Each gathering has at its heart the goal of calming the nervous system and building quiet strength through self study and shared stories.
True Generosity – Kahiau:
To give generously or lavishly with the heart and not with expectation of return – Hawaiian Dictionary
These ongoing womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Lehua flowers are much beloved by the people of Hawaiʻi. Wao-Lehua means domain of the lehua blossoms. It is a dedicated space for women created near each new moon. The unique tufted blossoms figure prominently in Hawaiian chants and legends and is a poetic name for menses.
Hawai’i has a rich history of women gathering in seclusion while on their cycle. As in many ancient cultures, Hawaiian women used this time to rest and commune with each other on both mundane and sacred levels. This modern Red Tent welcomes women of all ages and lineages to celebrate the full spectrum of life as a female, as a woman.
We are inspired by the waxing and waning of the moon, understanding that our bodies follow a similar cycle. With that core belief, we welcome women and girls of all ages, female identifying individuals, and women who have experienced menopause or other menstrual variations. We look to the lunar cycles that connect us, allowing us a shared dance with a greater rhythm.
Malia Ko’i’ulaokawaolehua Helela, Kumu Hula
Pictured here at a Red Tent with her mother and daughter, Kumu Malia is a beloved teacher of hula as well as a practitioner and trainer in lomilomi massage. Known for her compassion and warmth, she is passionate about creating safe, nurturing space for women. Each gathering has at its heart the goal of calming the nervous system and building quiet strength through self study and shared stories.
Post Nia White Belt Event.
This is a private event – please contact Mālia at malia@stillandmovingcenter.com
Throughout history, women have kept time to the cycles of their bodies and also to the cycles of the moon. In this hour long discussion, we will explore ways of finding inspiration and a sense of calm order via these natural rhythms. Told from a uniquely Hawaiian perspective, Kumu Hula Malia Helela shares her personal practices of using lunar and hormonal cycles for creativity.