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$15

BodyGROOVE™ is a ridiculously fun dance format that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out!

Voted one of the top fitness concepts by Shape Magazine,from LA to Canada, Europe, China, Australia and New Zealand, BodyGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. BodyGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

 

Miranda Rudegeair

She is known for her ability to create a fun, energetic environment that promotes safe environment for self-expression through movement. For the last 13 years combined, Miranda has been a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii. She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses throughout Australia and internationally. Miranda is passionate about being a warrior for truth  and ‘90s R&B!

with Lisa-Maria Priester


$12 or $21 with a dance buddy

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Come dance your heart out Valentine’s weekend!

The ultimate GROUP DANCE experience! Light up the night sky as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

Groove is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just ridiculously simple movement connected to music that makes you wanna DANCE!!

Voted one of the top fitness concepts by Shape Magazine, from LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

 with Lisa-Maria Priester


$12 or $21 with a dance buddy

 

Sign Up Now!

 

 

The ultimate GROUP DANCE experience! Light up the night sky as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

Groove is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just ridiculously simple movement connected to music that makes you wanna DANCE!!

Voted one of the top fitness concepts by Shape Magazine, from LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

 with Miranda Rudegeair

Friday, December 18

7:00 – 8:00 pm

$12 or $21 with a dance buddy

The ultimate GROUP DANCE experience! Light up the night sky as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

Groove is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just ridiculously simple movement connected to music that makes you wanna DANCE!!

Voted one of the top fitness concepts by Shape Magazine, from LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

mirandaFor the last 13 years combined, Miranda has been a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii.  She is now the Australian Master Trainer for TheGROOVE.  She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses all over Australia and internationally. http://theworldgroovemovement.com/australia/

with Lisa- Maria Priester 

Every 3rd Friday 

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The ultimate GROUP DANCE experience! Light up the night sky as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

Groove is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just ridiculously simple movement connected to music that makes you wanna DANCE!!

Voted one of the top fitness concepts by Shape Magazine, from LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

with Miranda Rudegeair from Australia and Lisa-Maria Priester from Hawaii

Sign Up Now!

 

The ultimate GROUP DANCE experience! Light up the night as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

This Fingerlights GROOVE dance is even more special than usual since we have GROOVE Master Trainer Miranda Rudegeair visiting us from Australia! With Miranda and Lisa-Maria Priester, GROOVE facilitator from Honolulu combining their enthusiasm and love of dance, we are in for a whirl of fun!

GROOVE is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just movement connections to music that make you wanna DANCE!!

miranda

 

Miranda Rudegeair has spent the last 13 years as a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii. She is now the Australian Master Trainer for TheGROOVE. She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses all over Australia and internationally. http://theworldgroovemovement.com/australia

 

 

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For Lisa-Maria Priester, the dance party of choice is GROOVE. She has developed her love of music and movement through many formative years on the dance floor, singing professionally, and completing the Nia White Belt Training in 2012. Lisa-Maria’s Passion for GROOVE continues to pave the way for the World Groove Movement in Hawaii.

with Miranda Rudegeair, GROOVE Master Trainer

Sign Up Now!

The ultimate GROUP DANCE experience! Light up the night sky as you dance your heart out with Fingerlights in this simple, fun and interactive dance experience that everyone can do. Get on the dance floor, unite in a simple movement, put your heart into it and GROOVE! Check out this VIDEO

Groove is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out! THEGROOVE is the most SIMPLE DANCE/Fitness class in the world – NO Fancy steps or choreography to memorize, just ridiculously simple movement connected to music that makes you wanna DANCE!!

Voted one of the top fitness concepts by Shape Magazine,fFrom LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

mirandaFor the last 13 years combined, Miranda has been a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii. She is now the Australian Master Trainer for TheGROOVE. She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses all over Australia and internationally.

 

with Miranda Rudegeair

GROOVE – A ridiculously fun, feel-good, dance class! Simple moves, amazing music and you on the dance floor!

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Join Australian GROOVE Master Trainer, Miranda Rudegeair, as she takes you on a 5 week journey of GROOVE! Start your New Year feeling good, getting fit, tuning in and honouring your body with this nourishing movement course. You will learn simple dance moves that challenge your cardio fitness, strength, flexibility, rhythm. Your job will be to make them feel good! See you on the dance floor!

Week 1: Saturday, Jan 3

‘Your way is the right way’! Explore how your body moves and become conscious of how YOU can make your body feel good when you really pay attention.

Week 2: Saturday,  Jan 10

‘You can’t get it wrong’! We have spent years and years learning the ‘right’ way to do things! Well, what if you COULD NOT get it wrong. Dance with us as we explore what that actually feels like!

Week 3: Saturday, Jan 17

‘No one cares what you look like’! Easy to say right? Join us in a dance where there in no one looking at you. Your eyes are closed, and you can take just a moment to communicate with your own body about its needs.

Week 4: Saturday, Jan 24

‘To understand it, you have to experience it’! There is no use just talking about it, your body and mind must truly feel something of you to understand it completely. What would it feel like to make dance simply feel good, without concerning ourselves with the aesthetics?

Week 5: Saturday, Jan 30

‘No one can do it for you’! It’s easy to follow a leader, or take instructions and let other people guide you. But what if you made the rules, and then got in there are tried them out, with confidence that you could not fail?

mirandaMiranda Rudegeair: For the last 13 years combined, Miranda has been a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii. She is now the Australian Master Trainer for TheGROOVE. She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses all over Australia and internationally. http://theworldgroovemovement.com/australia/

with Miranda Rudegeair, THEGROOVE™ Master Trainer of Australia

July 18 – 20

Friday, July 18: 5:00 – 8:30 pm 

Saturday, July 19: 12:00 – 7:00 pm 

Sunday, July 20: 12:00  – 6:00 pm
 
In this 15 hour mind expanding REVOLUTIONARY training you will learn The Technology of AUTHENTICITY™ and how to apply it into a fitness or dance environment to create THEGROOVE™ experience. You will also receive and put into practice the tools, resources and skills you need to become a FACILITATOR and to transform your class from a traditional “follow the leader” into a COMMUNITY DANCEfloor for people to GET THEIR GROOVE ON!
NO experience as a teacher required… simply the LOVE OF DANCE

Voted one of the top fitness concepts by Shape Magazine,fFrom LA to Canada, Europe, China, Australia and New Zealand, THEGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. THEGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

Watch this fun GROOVE dance class video!

mirandaConnecting to your community, keeping things simple, and exploring your unlimited creative potential are key components to being a truly healthy person in mind, body, heart, and soul. These are the core values of THEGROOVE™ experience and what has expanded this global movement. People from around the world have tried to explain it, but like all great experiences, you just have to try it for yourself.For the last 13 years combined, Miranda has been a personal trainer and taught body jam, zumba, jazz and hip hop all over Melbourne, Mexico, Chicago, Miami and Hawaii.  She is now the Australian Master Trainer for TheGROOVE.  She teaches kids and adults all over Melbourne and runs TheGROOVE facilitator courses all over Australia and internationally. http://theworldgroovemovement.com/australia/

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