Mondays & Thursdays 4:00 – 5:00 pm HST

This class is presented like the soft curve of a circle – you can join in anywhere along its path, beginner or experienced practitioner. Regular practice, of course, yields the greatest benefits. Students also often notice immediate life improvements within a month of beginning T’ai Chi Ch’uan.

As you practice, your heart rate may start to lower. You will no doubt find a greater sense of calm – while simultaneously feeling more alert. The many moves that cross the midline of your body will stimulate your brain and entire nervous system. Your memory is enhanced as you learn the sequence of moves.

The Yang style T’ai Chi Ch’uan Dr. Wong teaches was restored after the Cultural Revolution by masters of the tradition when China decided to recognize T’ai Chi Ch’uan as one of their unique cultural treasures. This form consists of 24 basic moves, performed in a slow, grounded manner. Dr. Wong includes in the middle of the class exercises and elements from various martial and healing practices, and concludes with a final practice of the 24 move sequence.

Questions are always welcome, and students will find many applications to their daily experience bubbling up from this practice.

Dr. Wong Kai Ming

In Dr. Wong Kai Ming’s words, “Seek only harmony in spirit, as there is no honor in domination or control, there is no need to fight unless we allow it emotionally or physically.” Dr. Wong encourages his students to find strength and sensitivity in body mechanics, proper thought and mindset to support the mind-body systems, and an open connection to spirit. He embraces transformation of spirit-mind-body relationships, as an enthusiastic student of the martial arts and various other Asian arts, such as Fengshui, study of the I Ching, and a Japanese form of astrology.

Dr. Wong has been teaching Yang style T’ai Chi Ch’uan over two decades and holds a masters certificate in Chin Na, under Grandmaster Kam Jun Wai who taught “win without fighting”. Inspired by Taoist and Buddhist influences, he enjoys applying martial arts concepts to daily life and his medical practice, observing the benefits of resonating energy modalities as his patients recover from surgery. When challenged, he blends Eastern and Western disciplines to bring forth truth, knowledge, and wisdom.

Directions for getting to the online Zoom class:

1. One hour in advance, kindly sign up for your live online class on in MindBody / on our website. Our desk staff will then email you a link to your class on Zoom.

2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are  new to Zoom.

3. Contact the desk staff at 808.397.7678 for troubleshooting.

An Interactive Workshop presented by international guest Kaveta A Chhibber

• Is your home or office plagued by stress?
• Have you experienced obstacles to personal or professional happiness?
• Does entering a particular home, office or space give you feelings of apprehension or anxiety? Is it your own space?
• Do you want to create a life of abundance, prosperity and good health?

If the answer is yes to any or all of these, then this interactive workshop with Journalist/Vaastu instructor Kaveta A. Chhibber is for you.

Kaveta introduces the science and art of Vaastu Shastra, an ancient system that utilizes principles and techniques to create balance, abundance and wellness bringing your energy and space in harmony with that of nature.

Gain valuable knowledge and insights that can help you:

• Bring harmony to your personal and professional relationships.
• Prevent blockages to achieving prosperity and happiness.
• Increase energy and reduce stress.

You will come away from this workshop with a whole new perspective!

www.VaastuAlchemy.com | www.KavitaChhibber.com

Kaveta A Chhibber is a well-known journalist, instructor /practitioner in energy medicine, Astrology and Vaastu/Fengshui As a highly respected freelance investigative journalist Kaveta has access to celebrities and experts of the highest caliber. Her work is widely quoted in academic books , and linked by Ivy league school libraries. Kaveta has studied and practiced several complementary healing modalities including Pranic healing, Reiki, Vaastu, feng Shui, Astrology, Ayurveda and Yoga. She has always believed that a holistic approach is the key to achieving and sustaining balance and harmony in all aspects of life – physically, mentally and energetically. While she believes that there is no “one size that fits all,” Kaveta integrates these different modalities in her consultations and helps people achieve a state of balance and harmony through space design, optimization of energetic applications, Astrology and healing. Today Kaveta shares her knowledge through workshops, classes and educational seminars globally- both in person and via the internet. Her clientele has given her overwhelmingly positive testimonials on how her assistance has helped them to heal, re-energize and achieve balance in their lives, relationships and overall well-being. Kaveta owns a successful multimedia website www.KavitaChhibber.com that showcases both her journalistic and holistic healing work. The website is accessed by over 120 countries and prominent academicians, subject matter experts and celebrities from different walks of life. Her new website Vaastualchemy.com will be a gathering place for Vaastu and other complementary healing techniques. For detailed testimonials from her clients on a variety of topics, please see: http://www.kavitachhibber.com/main/main.jsp?id=pranic_testimonials