with Rita Albina for ‘Ekahi Health System

This seminar provides important information on a new way to receive Medicare-paid and HMSA-paid help in reversing heart disease. Dr. Ornish’s Program for Reversing Heart Disease is nationally recognized through the results of more than 35 years of peer-reviewed, published research. The program has been proven to undo heart disease by dealing with the root causes and not just its effects. It’s about to be offered in Honolulu at ‘Ekahi Health System.

Participants who qualify for Dr Ornish’s Program for Reversing Heart Disease attend sessions devoted to these four elements:

Exercise: Supervised exercise with telemetry monitoring

Stress Management: Practices based on yoga & meditation

Community: Group & social support

Nutrition: Lectures and discussions combined with a group meal

Rita Albina, the Stress Management specialist of ‘Ekahi’s Ornish reversal program and herself a 500 hr yoga and meditation instructor, will be the seminar presenter. For more information about Dr. Ornish’s Program for Reversing Heart Disease, please see www.EkahiHealth.com/ornish.