with Li Si Yang, Personal Trainer

Saturday, June 22

1:30 – 3:00 pm

$25 for 1

$60 for 3

Sign Up Now!

Computers, iPads, and cell phones. We are using our hands more than ever. Joint and muscle fatigue if not addressed, can lead to chronic aches and pains that can make the most simple task seem like a chore or impossible to do. Learn how to prevent pain in the hands and wrists. We will address carpal tunnel, tennis elbow and more.

Saturdays 1:30 – 3:00 pm

June 8 – Feet, Ankles & Knees

June 22 – Hands & Wrists (will address carpel tunnel, tennis elbow)

June 29 – Knees & Pelvis

July 6 – Shoulders & Neck

Li Si Yang  is the owner of Journey to Fitness.

Read More

Massage Special!

10% off of 3 treatments
15% off of 6 treatments
when booked with the same

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.