with Katie Fisher La.c
3:00 – 5:00 pm
$45Sign Up Now!
Ever wonder how yoga works? Why do you feel relaxed, energized, balanced or challenged by certain poses and asana sequences?
Come learn about Points and Poses.
The class series combines 5 element theory, meridian & acupressure points used in Oriental Medicine and massage with common yoga postures and western physiology to more deeply understand the health benefits of different yoga poses.