Sign up now!

 

NOW DISCOUNTED TO $39!

Golden Circle members: 20% Discount

 

Saturday, Oct 27

3:00-5:00pm

The intelligence of flexibility: This workshop blends therapeutic body balancing techniques with partner acrobatics, flexibility conditioning and flow-filled yoga to build longevity in the practice of back bending and splits. NOW DISCOUNTED TO $39!

 

Also don’t miss: CircAsana Creative AcroYoga Workshop

Saturday, Oct 20

3:00-5:00 pm

This all levels workshop is designed to unleash your inner YOU-nicorn. Connect to yourself through mindful movement, collaborate with others while exploring the strength and dynamics of partner balance, and create a YOUnique acroyoga flow in this fun, inspiring and accessible class.

 

CircAsana
Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength and active flexibility, leaving you balanced, with a happy core, and ready for any physical Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment. 

_______________________________

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

 

Sign up now!

2 Sundays: Oct 21 & 28     

11:45am -12:45pm

 

Price:

Aerial Golden Circle Members FREE

Aerial drop in or class pass plus $4

Golden Circle Members plus $10

 

Use the magic of yoga to create flowing pieces of aerial art. This fun, interactive class blends the science of creativity with aerial dance and yoga to create YOUnique aerial yoga choreography.

CircAsana
Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength
and active flexibility, leaving you balanced, with a happy core, and ready for any physical
Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment.

_______________________________

 

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

Sign up now!

$50/each

$90/ for 2


Golden Circle members: 20% Discount

 

Saturday, Oct 20

3:00-5:00 pm

This all levels workshop is designed to unleash your inner YOU-nicorn. Connect to yourself through mindful movement, collaborate with others while exploring the strength and dynamics of partner balance, and create a YOUnique acroyoga flow in this fun, inspiring and accessible class.

 

Also don’t miss: CircAsana Bendy Bliss Workshop

Saturday, Oct 27

3:00-5:00pm

The intelligence of flexibility: This workshop blends therapeutic body balancing techniques with partner acrobatics, flexibility conditioning and flow-filled yoga to build longevity in the practice of back bending and splits.

 

CircAsana Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy.  It works to develop sustainable strength, flexibility, grace and joy.

The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength
and active flexibility, leaving you balanced, with a happy core, and ready for any physical
Challenge.

The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment.

_______________________________

Saffron Van Rossem

Saffron believes creativity and movement  are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.

Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua.  Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience.  She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.  

Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.

 

Amy Rowland

Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.

Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Pennsylvania.

Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses.  She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.

 

Sundays – 5:15-6:15 pm

 

 

Sign up now!

 

Partner acrobatics is an exciting practice that involves two or more people, with one person as the ‘base’ (in lying or standing position), leveraging, moving and supporting another person as a ‘flyer’. The poses/skills can be static or dynamic and can be practiced one-off, in a sequence, or in a whole show. It is simply loads of fun! Whether you want to develop skills you can try at home, on the sand, on stage, on surfboards, on ice, or purely for fun in class, you will enjoy this workout, meeting other people, and developing even more trust with your partner.  Partner Acrobatics can eventually evolve into many different disciplines, including: standing acrobatics, circus skills, hand balancing, L-Basing, trio tricks, and much more. The physical intensity of our program is balanced out with therapeutic movements that aim to heal and restore the body.

The heart of Brian’s training is the concept of sustainability of the physical body and the use of proper alignment and body awareness to increase performance, while decreasing the risk of pain and/or injury. He guides you through exercises specifically aimed at promoting injury prevention, structural integration and correct movement technique for long-term physical health and fitness.

 

Brian Batson

From zero to a top-level acrobat in less than four years!  Brian Batson was introduced Acrobatics when he arrived on island and has embraced it wholeheartedly.  Brian is an example of how every person is in control of their life and nothing is impossible.  He learned from the world class athletes of the Waikiki Acrobatic Troupe he has embraced the culture and always strives to improve.  He currently teaches gymnastics at Hawaii Academy. Brian brings an unassuming strength to Partner Acrobatics which shows in his teaching and how he holds space for his students to grow and succeed. His conscientious coaching puts students at ease to have fun, build friendships, and improve their skill while promoting safety above all else.   

 

Kezia Holm

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Kezia aims to inspire others to live to their full potential by being open and chasing their souls’ passion. Aerial holds a special space in her life. It sparked a fire that allowed her to explode into a whole new rainbow of color and creativity. Kezia took her Aerial Fundamentals and Lyra teacher trainings from the esteemed NECCA, the New England Center for the Circus Arts.
Kezia first dove into flow arts in 2008 when she fell in love with a hula hoop, appreciating its freedom and beauty in the expression. In addition to aerial dance, Kezia is also devoted to other flow arts practices, including horseback arts and yoga. By practicing gratitude for all teachers, experiences and opportunities she has had along the way, Kezia continues to enhance and share her knowledge through study, practice and teaching.  See Kezia Holm’s schedule

with Ki Mary Wagar

Sign Up Now!

Flying with Friends is a fun filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. We will look at basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment along with a few different transitions. We will cool down with some simple yet amazing Thai Massage techniques. Come with a friend or meet someone here, we will work with different partners so no one gets stuck and everyone gets to learn. Open to all levels. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60sec and comfortably hold a full or partial bridge pose for 30sec.

ki maryKi Mary Wagar completed her Aerial Yoga teacher training with Wendi Lynch of Aerial Yoga Hawaii, and has learned aerial dance from David and Angela Saucedo. She teaches yoga to adults, as well as children’s gymnastics, aerial yoga and aerial dance. She is RYT 200 certified from Open Space to teach yoga as well as kids’ yoga. Currently engaged in learning Ayurveda, Ki enjoys doing gymnastics, acro-yoga and various aerial formats.

 

 with Ki Mary Wagar

Sign Up Now!

Flying with Friends is a fun-filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. With the two teachers, you will receive the benefit of seeing both the flyer and base positions being correctly demonstrated for every move. You will also get frequent opportunities to practice with a teacher. We will learn basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment, and a few different transitions. We will cool down with some simple yet amazing Thai partner massage techniques. Come with a friend or meet someone here, and we will work with different partners so everyone gets to learn.

It is recommended that you can do 5 full push-ups or hold a plank position for 45-60sec and comfortably hold a full or partial bridge pose for 30 seconds.

ki maryKi Mary Wagar, 200 RYT, always felt a fascination with the body and how it functions. She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga.  She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga.

After completing her 200 hour RYT at Open Space, she became
 certified to teach children with Brynne Caleda through Yoga Ed and
 aerial yoga with Wendi Lynch of Aerial Yoga Hawaii. She teaches yoga
 and aerial yoga to adults, as well as children. Ki enjoys doing 
acro-yoga, hooping, and various aerial formats in her free time. Ki
 has a way of teaching children so that they forget they are learning
and adults reconnect with their bodies. She creates a calm and 
supportive atmosphere for for all to explore their bodies, physically,
mentally, and spiritually if they wish. Her practice grows each
passing day with asana and meditation, an Ayurvedic lifestyle. She 
passes on what has become interwoven with the very fabric of her life
 and heart, on and off the mat.

with Ki Mary Wagar

Sign Up Now!

Every second Saturday of the month!

Flying with Friends is a fun filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. We will look at basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment along with a few different transitions. We will cool down with some simple yet amazing Thai Massage techniques. Come with a friend or meet someone here, we will work with different partners so no one gets stuck and everyone gets to learn. Open to all levels. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec and comfortably hold a full or partial bridge pose for 30sec.

ki maryKi Mary Wagar completed her Aerial Yoga teacher training with Wendi Lynch of Aerial Yoga Hawaii, and has learned aerial dance from David and Angela Saucedo. She teaches yoga to adults, as well as children’s gymnastics, aerial yoga and aerial dance. She is RYT 200 certified from Open Space to teach yoga as well as kids’ yoga. Currently engaged in learning Ayurveda, Ki enjoys doing gymnastics, acro-yoga and various aerial formats.

 

 with Ki Mary Wagar

Sign Up Now!

Flying with Friends is a fun-filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. With the two teachers, you will receive the benefit of seeing both the flyer and base positions being correctly demonstrated for every move. You will also get frequent opportunities to practice with a teacher. We will learn basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment, and a few different transitions. We will cool down with some simple yet amazing Thai partner massage techniques. Come with a friend or meet someone here, and we will work with different partners so everyone gets to learn.

This will be a progressive 6 week series. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec, comfortably hold a full or partial bridge pose for 30 sec, do 10-15 sit-ups and do a head or handstand into the wall. Prices are calculated per session, with discounts offered for signing up for 3 or 6 sessions, as well as discounts for bringing a partner.

Drop-in $27

Individual taking 3 Sessions: 10% discount Individual taking 6 Sessions: 15% discount

Partners Drop-in: 10% discount each Partners taking 3 Sessions: 15% discount each Partners taking 6 Sessions: 20% discount each

ki maryKi Mary Wagar always felt a fascination with the body and how it functions. She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga. After completing her 200 hour RYT at Open Space, she became Ki always felt a fascination with the body and how it functions. She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga.

After completing her 200 hour RYT at Open Space, she became
 certified to teach children with Brynne Caleda through Yoga Ed and
aerial yoga with Wendi Lynch of Aerial Yoga Hawaii. She teaches yoga
 and aerial yoga to adults, as well as children. Ki enjoys doing
acro-yoga, hooping, and various aerial formats in her free time. Ki
has a way of teaching children so that they forget they are learning
and adults reconnect with their bodies. She creates a clam and
supportive atmosphere for for all to explore their bodies, physically,
mentally, and spiritually if they wish. Her practice grows each
passing day with asana and meditation, an Ayurvedic lifestyle. She 
passes on what has become interwoven with the very fabric of her life
and heart, on and off the mat.

 with Ki Mary Wagar

Sign Up Now!

Flying with Friends is a fun-filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage. With the two teachers, you will receive the benefit of seeing both the flyer and base positions being correctly demonstrated for every move. You will also get frequent opportunities to practice with a teacher. We will learn basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment, and a few different transitions. We will cool down with some simple yet amazing Thai partner massage techniques. Come with a friend or meet someone here, and we will work with different partners so everyone gets to learn.

This will be a progressive 6 week series. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec, comfortably hold a full or partial bridge pose for 30 sec, do 10-15 sit-ups and do a head or handstand into the wall. Prices are calculated per session, with discounts offered for signing up for 3 or 6 sessions, as well as discounts for bringing a partner.

Drop-in $27

Individual taking 3 Sessions: 10% discount Individual taking 6 Sessions: 15% discount

Partners Drop-in: 10% discount each Partners taking 3 Sessions: 15% discount each Partners taking 6 Sessions: 20% discount each

ki maryKi Mary Wagar always felt a fascination with the body and how it functions. She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga. After completing her 200 hour RYT at Open Space, she became Ki always felt a fascination with the body and how it functions. She loves the playfulness she discovered in acrobatics and enjoyed the discipline of pilates, and longed to deepen her exploration of her body. Ki began her practice out of sheer enjoyment but delved deeper because of the transformative power, healing, and joy she found within yoga.

After completing her 200 hour RYT at Open Space, she became
 certified to teach children with Brynne Caleda through Yoga Ed and
aerial yoga with Wendi Lynch of Aerial Yoga Hawaii. She teaches yoga
 and aerial yoga to adults, as well as children. Ki enjoys doing
acro-yoga, hooping, and various aerial formats in her free time. Ki
has a way of teaching children so that they forget they are learning
and adults reconnect with their bodies. She creates a clam and
supportive atmosphere for for all to explore their bodies, physically,
mentally, and spiritually if they wish. Her practice grows each
passing day with asana and meditation, an Ayurvedic lifestyle. She 
passes on what has become interwoven with the very fabric of her life
and heart, on and off the mat.

[jbuttoncolor=”orange”size=”medium”buttonlink=http://clients.mindbodyonline.com/ws.aspstudioid=16512&stype=-102&sVT=187&sView=day&sTrn=100000135&sDate=7/27/2014Sign Up Now![/jbutton]
Flying with Friends is a fun-filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage.With the two teachers, you will receive the benefit of seeing both the flyer and base positions being correctly demonstrated for every move. You will also get frequent opportunities to practice with a teacher. We will learn basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment, and a few different transitions. We will cool down with some simple yet amazing Thai partner massage techniques. Come with a friend or meet someone here, and we will work with different partners so everyone gets to learn. This will be a progressive 6 week series. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec, comfortably hold a full or partial bridge pose for 30 sec, do 10-15 sit-ups and do a head or handstand into the wall. Prices are calculated per session, with discounts offered for signing up for 3 or 6 sessions, as well as discounts for bringing a partner.
Drop-in $27
Individual taking 3 Sessions: 10% discount Individual taking 6 Sessions: 15% discount
Partners Drop-in: 10% discount each Partners taking 3 Sessions: 15% discount each Partners taking 6 Sessions: 20% discount each

Ki Mary Wagar Bio

Ki long felt a fascination with the body and how it functions. She
loves the playfulness she discovered in acrobatics and enjoyed the
discipline of pilates, and longed to deepen her exploration of her
body. Ki began her practice out of sheer enjoyment but delved deeper
because of the transformative power, healing, and joy she found within
yoga. After completing her 200 hour RYT at Open Space, she became
certified to teach children with Brynne Caleda through Yoga Ed and
aerial yoga with Wendi Lynch of Aerial Yoga Hawaii. She teaches yoga
and aerial yoga to adults, as well as children. Ki enjoys doing
acro-yoga, hooping, and various aerial formats in her free time. Ki
has a way of teaching children so that they forget they are learning
and adults reconnect with their bodies. She creates a clam and
supportive atmosphere for for all to explore their bodies, physically,
mentally, and spiritually if they wish. Her practice grows each
passing day with asana and meditation, an Ayurvedic lifestyle. She
passes on what has become interwoven with the very fabric of her life
and heart, on and off the mat.

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10% off of 3 treatments
15% off of 6 treatments
when booked with the same
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