with Wendi Lynch of Aerial Yoga Hawaii

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Optional addition to Aerial Yoga Teacher Training or taken as a one-day program with teacher approval.

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and annual teacher trainings and workshops on Oahu.

with Wendi Lynch of Aerial Yoga Hawaii

March 13 – 17 & 19 2016 

Optional additional Suspended Restorative Teacher Certification, March 18 

Application & Info

Early bird $1450 , Regular $1599

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports aerialdetailthe weight of the body in order to attain optimal alignment in yoga postures. The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Watch Wendi teach how to do an aerial yoga shoulder stand.

Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body. The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010.

The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still and Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and annual teacher trainings and workshops on Oahu and internationally.

with Wendi Lynch of Aerial Yoga Hawaii

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Optional addition to Aerial Yoga Teacher Training or taken as a one-day program with teacher approval.

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

with Wendi Lynch, Aerial Yoga Hawaii

May 4 – 9, 2015

Monday 10 am – 7 pm

Tuesday – Friday 8 am – 5 pm

Saturday 12 – 8 pm

Early Bird Discount $1,450 (available 2 months in advance) – Regular $1,595

ADDITIONAL, OPTIONAL TRAINING: Suspended Restorative Aerial Yoga Teacher certification on May 10. Details on link.

Application & Info

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports the weight of the body in order to attain optimal alignment in yoga postures.The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body.

The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

Watch Wendi teach a shoulder stand 

More aerial tutorials with Wendi.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

with Katie Fisher

Thursdays, Dec 4, 11 & 18

Head into the holidays with a healthier back. Have lots more fun and less expense than seeing your chiropractor! These workshops will focus each week on rejuvenating a different portion of the spine, while always addressing the back as a whole.

In these workshops you will alleviate pain, strengthen your back, and enhance your alignment. Experience the joy of enhanced flexibility, improved core stability and balance. Increase your multidirectional range of motion with ease.

Dec 4: Lower back – Lumbar & Sacral Spine

Dec 11: Mid back – Thoracic Spine

Dec 18: Upper back, Neck & Shoulders – Cervical Spine

You will spend some of your time in the normal, hip height hammocks, allowing you to do inversions and other asana (postures) decompress the vertebrae. At other times you will do suspended restorative yoga poses, using bolsters as well as aerial hammocks slung only only 18 inches from the floor, allowing your spine to elongate as you relax. Destress relief for the holidays and FEEL BETTER.

Space is limited. Reserve your hammock! Take ‘em all and stand tall!!

Katie Fisher La.c YTT 200 has a masters of Science in Oriental Medicine. Katherine is a volunteer trainer for Acupuncturists without Borders (AWB- Nepal, Mongolia) and has studied Medicial Qi Kung, Ayurveda, Herbal Medicine. traditional and natural medicine and acupuncture in Hawaii, China, Japan, Nepal, India, Thailand and Mongolia. She is an advocate for Hawaii community health and wellness, Co-Founder of Hawaii Health Guide, Hawaii Healing Garden Festivals.

Katie brings with her to the aerial hammock a true dedication to health and a tremendous knowledge of the body gained over decades of practice as a yogi, acupuncturist and aerial yoga teacher. Katie was recently honored as an acupuncturist greatly responsible for social change. She is currently organizing Acupuncturists without Borders to serve at the site of the lava flow on the island of Hawaii.

1 workshop $25

3 workshops for $69

Aerial Golden Circle: 20% off: $20 / $55

Golden Circlers: $22.50 / $62

with Wendi Lynch, Aerial Yoga Hawaii

Oct 6 – 12, 2014

MAY 2015

Monday 10 am – 7 pm

Tuesday – Friday 8 am – 5 pm

Saturday 12 – 8 pm

Early Bird Discount $1,450 (available 2 months in advance) – Regular $1,595

Application & Info

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

Aerial yoga is one of the fastest growing forms of yoga practice because of the diverse and numerous benefits including whole body strengthening and spinal decompression.

This 40 hour comprehensive Aerial Yoga Teacher Certification Program will provide you with the necessary tools to teach safe and effective Leva Aerial Yoga classes. The hammock supports the weight of the body in order to attain optimal alignment in yoga postures.The hammock also creates support for safe and accessible inversions. During this course you will learn more than 150 Aerial Yoga asanas and how to safely adjust and modify these poses for your students. Aerial Yoga can bring new awareness and passion to your traditional practice. Upon certification you will be able to teach inspiring mid-air classes that strengthen and decompress the body. The Leva Teacher Training course fulfills Yoga Alliance qualifications for continuing education hours at the 200 level. This training may also be taken for personal development without receiving the certification to teach. www.aerialyogahawaii.com

Watch Wendi teach a shoulder stand 

More aerial tutorials with Wendi.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.

with Wendi Lynch of Aerial Yoga Hawaii

Take the Intro to Trapeze Dance workshop from 1:00 – 3:00 pm and get 20% OFF for both workshops. Make a day of Aerial!

Refresh your nervous system and unravel tension from your shoulders, hips and spine. Learn how to use the hammock as a vital part of your recovery from more intense Aerial Yoga practices, aerial dance, and other athletic pursuits.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai, workshops and bi-annual teacher trainings on Oahu.

with Wendi Lynch

別料金にて日本語通訳の手配も承ります。

詳細お問い合わせは日本語にて対応可能です。

This training will give certified Aerial Yoga teachers the tools to instruct a suspended restorative yoga class. Teachers will learn basic theories of sequencing a restorative class and how to use the aerial hammock at varying heights to magnify the effects of traditional restorative yoga postures. The course will include aerial restorative postures with and without the use of bolsters and blankets. These postures are focused on releasing the body and the mind. Graduates of this training will leave able to instruct an easeful Suspended Restorative Yoga practice.

Along with specific suspended aerial postures topics will include:

• Understanding the parasympathetic nervous system and how to turn on the body’s natural relaxation response.

• The role of lymph in disease prevention and how to support lymph health with aerial yoga.

• How to use gravity to increase joint mobility and support healing from injuries.

• Learn how to incorporate pranayama and meditation into your aerial yoga practice.

Some of the benefits of a suspended aerial practice include a relaxed state, reduction of cortisol (the stress hormone), lower blood pressure and a stronger immune system.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still & Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.