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Transitions in Aerial Yoga Workshop
August 4, 2013 @ 11:45 am - 1:45 pm
with Wendi Lynch
Sunday, August 4
11:45 am – 1:45 pm
$30Sign Up Now!
Open to all levels (must have completed Aerial 101) Begin to move seamlessly from pose to pose in Aerial Yoga. Learn tips and tricks that will make your transitions more effortless with practice and add more advanced transitions to create meditative, challenging sequences. The practice of Aerial Yoga can bring a shift in awareness to every edge of your body. With continued work with transitions, the student will have a more refined sense of proprioception. We will complete several sequences with a variety of transitions, developing the off the ground aspect of the practice. Attendees should be confident getting into and out of back straddle. If you are unsure whether this class is appropriate for you please contact Wendi@aerialyogahawaii.com