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Sitting is the New Smoking: Posture Follow-up Series

December 7, 2014 @ 3:30 pm - 5:00 pm

These three follow-up workshops are for those of you who have taken the Advanced 3 day workshop and would like a follow up review on what you learned.  We will also be assessing your flexibility form head to toe, addressing any restricted ranges of motion.  With practice in a class setting, you will have a much better understanding of your own posture and the areas you need to correct to look and feel your best.

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December 7, 2014
3:30 pm - 5:00 pm
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