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Public Nia Classes with Britta von Tagen 2012

July 21, 2012 @ 11:00 am - 11:30 am

Nia Black Belt & International Trainer

July 20 – 27

$17 (class packages may not be used)

5 classes $75

3 classes $48

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Saturday, July 21
11:00 am – 12:00 pm
Sunday, July 22
9:00 – 10:00am
10:30 – 11:30 am
Monday, July 23 
9:00 – 10:00 am
5:45 – 6:45 pm
Tuesday July 24 
9:00 – 10:00 am
4:30 -5: 30 pm
Wednesday, July 25
5:45 – 6:45 pm
Thursday, July 26
11:00 am – 12:00 pm
Friday, July 27
Nia for Teens
1:30 – 2:30 pm
Saturday, July 28
Nia for Kids
1:00 – 2:00 pm
Sunday, July 29
Nia for 4-6 yr olds
10:30 – 11:30 am

Step into the joy of Nia, a body-mind-spirit fitness practice to soul-stirring music. Nia fuses the energies of the dance arts, martial arts and healing arts with a large scoop of fun! Nia empowers you to positively shape the way look, feel, think and live, no matter what your shape, age or gender.Nia teaches you to listen to your body to customize your own work-out. Nia provides a perfect balance of structure (52 basic moves) and freedom (self-expression, listening to your body’s way). Taking class barefoot provides you with greater body awareness, increased balance, mobility and agility.
Britta von Tagen grew up near the source of Nia in Portland, Oregon where she took her first Nia class taught by the creators of Nia, Debbie and Carlos Rosas. Inspired by this unique freedom of movement  combined with mental focus, Britta received her White Belt  in Nia and started teaching in 1995. While pursuing her Elementary Education degree at The University of Idaho, she also taught Nia for the University’s PE department. Britta was the first Nia teacher in the state of Idaho and very much a pioneer. Once  she completed her education and received her Black Belt in Nia, she decided to combine working with children in the traditional sense with The Nia Technique. Britta currently travels internationally teaching Nia for both adults and children and teaches at her studio, The Dojo, in Boise, Idaho. Nianow.com


July 21, 2012
11:00 am - 11:30 am
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