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Moving To Heal – Nia Mini Workshop
May 9, 2016 @ 12:00 pm - 1:30 pm
A wise women after a long inner journey exclaimed “Through health I found movement…”. Movement in my body, thoughts and spirit.
Health, Movement, healing these are all buzz words in our health conscious society – what does that really Mean? What does true Health feel like? As women what is it we need, desire and choose for our health?
This class is set in a therapeutic environment to invite women to listen, learn and experience the healing benefits of their unique acts of self-healing in movement and stillness.