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Healthy Feet, Knees, and Hips – Walking Like a Massai workshop series, Feldenkrais®/Smart Moves

April 1, 2017 @ 2:45 pm - 6:15 pm

with Eva Geueke

Sign up now!

 

All 3 workshops for $150

One workshop for $65

Golden Circle Members 10% off

If you are already having troubles with knees or hips, plantar fasciitis, heavy legs or arthritis this workshop can give you great help and insight. If you just want to have more flexibility and spring in your movement it is also the right place to come and take that home with you. Your body will love you for it!
In this workshop you will give a lot of TLC to your feet and joints through Smart Moves and better usage. Knees, hips and feet all have to connect well to support and enhance each other. They also need flexibility on their own. All of them together translate movement into locomotion. All of them have to connect to the pelvis and trunk to achieve well coordinated movement and prevent or repair injury.
The Feldenkrais Method® is a very advanced approach of Body-Mind Integration and Healing that uses re-patterning through developing awareness and exact knowledge of brain and body co-functioning during movement. It shares many of the same principles and techniques with Qigong. These movements are simple and gentle and can be repeated at home once you learn them.
Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever.

Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.

Eva loves to teach and share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.

Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.

Details

Date:
April 1, 2017
Time:
2:45 pm - 6:15 pm
Event Category:
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