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Macrobiotic, Vegan, Gluten-free Salads – Cooking Workshop

March 20, 2015 @ 1:30 pm - 3:30 pm

$1 – $75

with Gabriele Kushi, BFA, MEA, HC, AADP, author, board-certified holistic health practitioner, certified macrobiotic counselor, cooking teacher and health coach

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Taste the many delicious salads Gabriele prepares while you watch and learn. Gabriele’s delicious gluten-free and vegan salads are easy to prepare. You will feel very satisfied as these dishes provide you with complete vegetable proteins and healthy carbohydrates. Beautiful vegetables from sea and land with a variety of seasonings bring any picnic, potluck, lunch or dinner to life. A variety of whole grains, noodles, scrumptious vegetables, enzymatic rich foods and seasonings will make these salads an easy task. Whether a preventive or curative approach to health care is taken, Gabriele’s natural approach to cooking provides an excellent framework and valuable information for your personal health and the health of your loved ones.

1 cooking workshop: $ 40 / Lecture on 3/17 + 2 cooking workshops (3/20 & 3/21) $75

Private Sessions available: Gabriele Kushi will also be available for Personalized Macrobiotic Nutrition and Lifestyle Counseling Sessions

Gabriele has several time slots available during March 16-19, and March 23, 2015. For information and reservations call 612-834-1476. E-mail support included. 1-hour session $90 2.5-hour session $250

A session with Gabriele provides you with personalized, easy-to-follow food and lifestyle guidelines to reach your goals. Using several assessment methods she explores with you the deeper levels of your concerns. When in balance you fine-tune and enhance your innate, natural ability to experience real healing and enjoyment of life.

gabriele sushiGabriele Kushi BFA, MEA, HC, AADP is an author, a board-certified holistic health practitioner, certified macrobiotic counselor, cooking teacher and health coach. She weaves her extensive knowledge of macrobiotics, her studies with indigenous healers worldwide into her masterful teachings and culinary art. The author of several books on macrobiotics and a natural food cooking DVD series, she is often quoted in the media, and received the 2009 Aveline Kushi award for her dedication and work in macrobiotics. Gabriele was born in Germany, lives in the US and currently has an office in Minneapolis and NYC. www.kushiskitchen.com


March 20, 2015
1:30 pm - 3:30 pm
$1 – $75
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