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Intermediate Aerial Yoga Workshop: Elevate / Illuminate
January 6, 2013 @ 2:00 pm - 5:00 pm
with Wendi Lynch
Sunday, January 6
2:00 – 5:00 pm
$45Sign Up Now!
Advanced reservations required 397-7678
The elevating portion of this workshop will be focused on learning a version of the sun salutation using the hammock. We will use this to create a flow sequence incorporating transitions. The illuminating portion will be spent in restorative aerial postures including pranayama and meditation. Recommended that students have taken a minimum of 5 aerial classes.