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First Friday FreeDance with Krista Hiser
July 7, 2017 @ 7:00 pm - 8:15 pm
First Fridays 7-8:15 pm.
Shake a tailfeather, let your hair down and cut the rug! It’s Friday for heaven’s sake!
Cultivate your authentic life force energy through this free-flow dance experience of music, movement, and magic. Here Nia meets ecstatic dance! Get out of your head to stimulate movement creativity. Enhance physical conditioning, self-healing, true listening and emotional self-awareness.
Nia black belt Krista Hiser brings the most cutting edge Nia practice straight from Nia International HQ directly to Still & Moving Center. Whether you think you can’t dance, or you already dance like a pro, all experience levels will feel welcome in this class.