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Ayurveda I & II The Science of a Harmonious, Balanced Life
February 6, 2016 @ 2:30 pm - 4:30 pm$50
with Claudia Castor
More JOY and HAPPINESS? Yes!
Regain BALANCE and live in HARMONY! Discover your unique constitution and how it affects your perception and expression.
Learn simple and effective techniques to increase your vitality with pranayama, meditation and movement. Through food and emotions, learn to incorporate the six tastes, bringing more sweetness to your life.
You will feel recharged and enjoy the positive effect of balance in your body and mind.
No prior Ayurveda or Yoga knowledge is necessary. Open to all seekers.
Fine tune your mental nature and create the LIFESTYLE that affords you more JOY and HAPPINESS.
Learn to manage your emotions. Develop positive emotions and release those that are negative.
REJUVENATE! Increase your primary vitality and improve your mental clarity with tonic herbs, pranayama breathing exercise, meditation, mantra and movement.
Feel centered and gain clarity about your mental nature. Be ready to create your lifestyle filled with MAGIC, BEAUTY and PURPOSE.
Prerequisite Ayurveda I, or prior knowledge of Ayurveda
Tuition $ 50.00 each. Extensive handout materials are included