Aerial Yoga for Continuing Students: Transitions with Flips, Rolls and Turns

with Wendi Lynch

Sunday, August 4

2:00 – 5:00 pm

$45

Flips, rolls and turns bring a new element of excitement and challenge to your Aerial Yoga flow. These transitions allow for new varieties of mid- air sequencing. We will work on safely accessing these transitions and incorporate them into a challenging elevated practice. Attendees should have a current and consistent Aerial Yoga practice and feel confident lifting their body weight off the ground for 30+ seconds and confident with the transition from hip hang to back straddle. If you are unsure whether this class is appropriate for you please contact Wendi@aerialyogahawaii.com