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Aerial Yoga for Continuing Students: Transitions with Flips, Rolls and Turns
August 4, 2013 @ 2:00 pm - 5:00 pm
with Wendi Lynch
Sunday, August 4
2:00 – 5:00 pm
$45Sign Up Now!
Flips, rolls and turns bring a new element of excitement and challenge to your Aerial Yoga flow. These transitions allow for new varieties of mid- air sequencing. We will work on safely accessing these transitions and incorporate them into a challenging elevated practice. Attendees should have a current and consistent Aerial Yoga practice and feel confident lifting their body weight off the ground for 30+ seconds and confident with the transition from hip hang to back straddle. If you are unsure whether this class is appropriate for you please contact Wendi@aerialyogahawaii.com