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CircAsana Bendy Bliss Workshop
October 27, 2018 @ 3:00 pm - 5:00 pm
NOW DISCOUNTED TO $39!
Golden Circle members: 20% Discount
Saturday, Oct 27
The intelligence of flexibility: This workshop blends therapeutic body balancing techniques with partner acrobatics, flexibility conditioning and flow-filled yoga to build longevity in the practice of back bending and splits. NOW DISCOUNTED TO $39!
Also don’t miss: CircAsana Creative AcroYoga Workshop
Saturday, Oct 20
This all levels workshop is designed to unleash your inner YOU-nicorn. Connect to yourself through mindful movement, collaborate with others while exploring the strength and dynamics of partner balance, and create a YOUnique acroyoga flow in this fun, inspiring and accessible class.
Yoga is a fun blend of acrobatic and aerial conditioning, vinyasa yoga and restorative physical therapy. It works to develop sustainable strength, flexibility, grace and joy.
The acrobatic and aerial conditioning ‘Circ’ component of CircAsana focuses on the development of functional strength, through connected-upside-down-ness, safe flight and other creative, playful activity. Classes incorporate pulling strength, pushing strength, core strength and active flexibility, leaving you balanced, with a happy core, and ready for any physical Challenge.
The vinyasa yoga ‘Asana’ element explores graceful and creative movement, synchronizing dance, breath and mindfulness to open every corner of you, inspire heart-warming peace and bring you into the present moment.
Saffron believes creativity and movement are the best medicine. Saffron has been practicing yoga since 2008, and is a professional aerial silks performer internationally, qualified Partner Acrobatics teacher, Aerial Yoga teacher, functional movement and anatomy nerd.
She is a favorite yoga and circus arts teacher for both kids and adults alike worldwide.
Saffron is Co-Creator of CircAsana Yoga and Community Circus in Nicaragua. Her classes combine her movement passions with her solid yoga foundation to create a truly unique experience. She brings focus to the profound subtleties of the body mind connection through the medium of magical moving play.
Saffron’s classes are simultaneously dynamic and slow, with interesting props (including hula hoops!), dance inspired sequences, and a sprinkling of partner acrobatics and aerial inspired flows and conditioning.
Previously a circus-performing lawyer yogi in Australia and Japan, Amy took a break from her corporate career to run away with the circus and do more yoga. She performed as an adagio acrobat in Australia, studied at the circus school in China, street performed in Serbia, traveled with clowns in Mexico and practiced plenty of yoga along the way.
Amy is Co-Creator of CircAsana Yoga and Community Circus, and is a qualified Partner Acrobatics teacher, Aerial Yoga teacher, Sivananda Yoga teacher, Thai Massage therapist and positive psychology junkie. She is currently studying Social Entrepreneurship at the University of
Amy leads CircAsana retreats, workshops and trainings, and coordinates CircAsana Yoga community circuses. She also manages the Magnific Rock yoga retreat program in Nicaragua, facilitating yoga retreats for inspiring yoga teachers from all over the world.