Kobang Qigong Beginner & Intermediate Classes – LIVE ONLINE, Interactive with Master Jonah Chin – LIVE ONLINE
Beginners Class: Mondays 7:00 -8:00 pm HST
Intermediate Class: Fridays 7:00 -8:00 pm HST
Starting March 27, 2020Sign up now!
Challenge yourself to self-heal. This ancient, fairly intense form of qigong serves as KoBang’s basic healing practice. Circulating qi (energy/breath of life) through the body in stationary, standing positions, our intent is to increase concentration, stamina, bone density and bone marrow production of blood cells. Even in seemingly still positions, we attain a perspiring workout doing this form of qigong. When we circulate qi, we energize all the body meridians referred to in classical Oriental medicine. The Beginner class still provides a workout, yet with more sitting poses than the Intermediate class does.
Directions for getting to the online Zoom class:
1. One hour in advance, kindly sign up for your live online class on in MindBody / on our website. Our desk staff will then email you a link to your class on Zoom.
2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are new to Zoom.
3. Contact the desk staff at 808.397.7678 for troubleshooting
Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.
“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.