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Kobang Qigong Beginner & Intermediate Classes – LIVE ONLINE, Interactive with Master Jonah Chin – LIVE ONLINE

Beginners Class: Mondays 7:00 -8:00 pm HST

Intermediate Class: Fridays 7:00 -8:00 pm HST

Starting March 27, 2020

Challenge yourself to self-heal. This ancient, fairly intense form of qigong serves as KoBang’s basic healing practice. Circulating qi (energy/breath of life) through the body in stationary, standing positions, our intent is to increase concentration, stamina, bone density and bone marrow production of blood cells. Even in seemingly still positions, we attain a perspiring workout doing this form of qigong. When we circulate qi, we energize all the body meridians referred to in classical Oriental medicine. The Beginner class still provides a workout, yet with more sitting poses than the Intermediate class does.

Directions for getting to the online Zoom class:

1. One hour in advance, kindly sign up for your live online class on in MindBody / on our website. Our desk staff will then email you a link to your class on Zoom.

2. Please use the link to sign into Zoom, 5-7 minutes before class, allowing extra time to download the the app if you are new to Zoom.

3. Contact the desk staff at 808.397.7678 for troubleshooting

Master Jonah Chin

Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness.

“Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.

4 Comments:

By Nami Grafia 18 Feb 2019

I am interested in taking a class. Could you please advice me how to get started? Is there any tryout class which I can visit and try? Thanks
- By Marta 26 Feb 2019
  
  Hi, Nami
  
  Yes, please come and visit us, with more detail we will be able to tell you what fits your needs best.
  
  Marta
By Leo Goran 17 Jul 2020

Hello, my name is Leo. I used to do Qi-Gong with Jonah Chin in 2011 in the Seattle, WA area.

I’m wanting to go back into doing Kobang Qi-Gong. I tried to do the horse-stance in the fall, but the tendons in my right arm would feel pain during the stance, so I decided to stop as it seemed that I was not using proper technique.

I also have been becoming more interested in Daoism, after discovering videos of Mantka Chia on YouTube.

Would it be possible to do a Skype Lesson with Jonah?

Thank you.

Leo
- By Sarah 29 Jul 2020
  
  Hello Leo,
  Yes, it’s absolutely possible to take some lessons online with Jonah. We will email you today.
  Thank you for reaching out. You can also contact the virtual front desk at info@stillandmovingcenter.com