Functional Flexibility with Mary Lowman

Mary’s students appreciate that she knowledgeable and very observant, giving them lots of personalized suggestions for alignment and more effective movement.

Mary (“Minnie”) is certified as a group fitness instructor and a nutrition specialist through the American Council on Exercise. Her early training included gymnastics, figure skating, ballroom dance, aerial silks and lyra. Outside of the studio you can find Mary enjoying a nice hike, reading on the beach or playing the piano.

Dancing at the age of two, Mary has never lost her love for movement. She has a passion for helping people to live active lifestyles and loves to encourage others to get moving. She has a special interest in stretching and range of motion training. Mary obtained her Bachelor of Arts in theatre and dance through James Madison University with her concentration in modern dance and butoh.