MELT Method®️with Katharine Harts

Initial consult:                  60 mins Price: $85

Follow ups:                       60 min $75/each

MELT Method®️is an innovative self-care practice.  Restore youth, vitality and flexibility in just minutes a day!  In one to three 60-minute sessions, you can learn basic to advanced techniques for MELT Method®️ treatments that you can do on your own at home or work.  MELT Method for hands and feet will restore, renew and revitalize your connective tissues, fascia and cellular fluids, allowing ease of movement and pain relief or pain prevention.  This groundbreaking self-healing practice complements other self-care and fitness practices. MELT uses rubber balls of different densities and sizes to create tolerable compression to support the nervous, hormone and immune systems throughout the entire body.  

Katharine will tailor adaptations to each individual’s needs.


Katharine Harts

Katharine brings her bright smile and effervescent spirit to every class! She loves helping students find their connection to health and self-expression through these amazing human bodies we live in.

Katharine’s background in movement runs deep and wide. As a dance and fitness educator, she is certified in aerial yoga, many somatic disciplines and the MELT Method Bodywork. She holds an MFA in Dance from the University of Arizona, is a graduate of the Tamalpa Institute where she studied with dance pioneer, Anna Halprin.

She taught hundreds of students over a decade at her Center for Embodied Spirituality, LLC in Marin County, California. Utilizing various aerial props such as trapeze, hammock and lyra, she loves teaching dance and improvisation (See

Recently relocated to Honolulu, she still owns The Center for Embodied Spirituality, LLC in Marin County, California, where she has taught hundreds of students over a decade. Utilizing various aerial props such as trapeze, hammock and lyra, she has taught dance and improvisation (See

Some of Katharine’s professional performance experience includes Liz Lerman Hallelujah Project, ORTS Theater of Dance, Body Prints Theatre, Zenith Dance Collective, Anna Halprin’s “Spirit of Place” Stern Grove 2009 and UpSwing Aerial Dance Company National Dance Week Performance 2014-2018.

There are no comments yet, but you can be the first

Leave a Reply

Massage Special!

10% off of 3 treatments
15% off of 6 treatments
when booked with the same

Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.